Meet Sue Epperson
Your Health and Wellness Coach
Sue Epperson is a certified health coach, as well as certified in functional nutrition, who also has 27 years experience as a personal trainer.
With a passion for empowering individuals, she transitioned into health coaching to expand her impact on wellness. Sue believes that by helping people overcome obstacles that hinder their health goals, she can facilitate significant transformations. Together you will navigate these challenges and unlock your true potential, creating a healthier, happier version of yourself you can be proud of.
What Is Health Coaching?
Health Coaching is a personalized approach to helping people make sustainable changes to their health and well-being. Health coaches work with you to identify your goals, develop a plan to achieve them, and provide support and accountability along the way.
Why Choose Health Coaching?
A health coach can help by empowering you with a variety of health and wellness goals, including:
Losing Weight
We will work together to learn what motivates you and how to overcome obstacles that are holding you back.
Desire To Move More
Discover the joy of movement and find a fitness routine that suits your lifestyle and goals.
Personalized Support
Experience tailored guidance and support. Feel empowered, motivated, and accountable.
Lifestyle Balance
Achieve sustainable weight management through personalized strategies and lifestyle adjustments.
Mindfulness
Learn techniques to manage stress, prioritize self-care, and enhance your mental wellness.
Stress Management
Explore effective ways to cope with stress and build resilience in the face of life's challenges.
Start Your Wellness Journey Today
All sessions are virtual so you don't need to leave your home (or state or country) to see me.
30 min
65 US dollars